0
Skip to Content
Rest Day Wellness
Login Account
Login Account
Rest Day Wellness
Login Account

Our services and their

benefits

$25 Sauna

Sauna benefits: Muscle recovery, weight loss, reduce inflammation, relieves tension, better sleep, increase white blood cells, and detox the body.

$15 Cold Plunge

Cold Plunge benefits: Decreases inflammation and swelling, improves sleep quality and mood, eases aches and pains, boosts injury recovery, boosts circulation

$15 Red Light Therapy

Red light therapy benefits: Reduces inflammation, produces collagen reducing wrinkles, promotes hair growth, improves sleep quality, modulates cortisol, heals wounds/acne.

$15 Compression

Compression benefits: Reduces swelling, improves circulation preventing blood clots, recovers sore muscles, drains lymph, improves range of motion, reduces tension.
Sauna
sauna room
Red light therapy
photo opp
cold plunge
compression therapy

344 SW Wilshire Blvd Suite G-100

Burleson, Texas 76028

682-224-3848

info@restdaywellness.com